When shopping for a new bedroom set, bed pillow sales are essential to completing your new sleep oasis. Not all pillows are the same, and different needs require different types. Soft, firm, high-profile, low-profile, bamboo, cotton, memory foam, and contoured pillows are all options to consider.
Picking the right bed pillow allows you to get the best night's sleep of your life. Often, the tossing and turning we experience throughout the night, waking up in night sweats trying to find the cool side, and stiff necks and backs in the morning can all be traced back to whether or not you're using the right pillows. Some people require extra support, while others prefer soft and plush to fall asleep soundly.
Many things affect what kind of pillow you need to rest peacefully and pain-free. Your sleep position is often the most important, as it dictates where you need the most support. Side sleepers, back sleepers, and stomach sleepers are all very different, and finding the right pillow can make a huge difference in your sleep quality.
Additionally, there are pre-existing health conditions that may call for a specific pillow; ask your doctor or specialist what they recommend. Arthritis, snoring, sleep apnea, and asthma are a few diagnoses where a good pillow can make a difference and help minimize symptoms.
Keep reading to learn more about what pillows are best for you. At Slumberland Furniture, we have it all. Shop today and get a great night's rest.
The Best Pillow Based On Your Sleep Position
How you sleep affects your pillow needs. Whether you're a side sleeper, back sleeper, stomach sleeper, or change positions throughout the night, a specific pillow is right for you.
The Best Pillows for Side Sleepers
Sleeping on your side, for example, shifts body weight toward the lumbar spine and hips overnight. While this position calls for using a softer mattress, when it comes to pillows, you should choose a firmer option with contouring to help properly support your neck and shoulders, keeping your spine in better alignment and alleviating pain.
Side sleepers tend to gravitate toward memory foam pillows, as they're comfortable and contouring yet still firm enough to get the necessary support.
The Best Pillows for Stomach Sleepers
If you're a stomach sleeper, you want your pillow to be nice and soft, with a low profile, without much resistance. This helps keep your neck and spine as flat as possible throughout the night, minimizing back pain.
The Best Pillows for Back Sleepers
Back sleepers also often find that they sleep best with a flatter, low-profile pillow. For the same reason as stomach sleepers, your spine remains better aligned when straight instead of raising your head and neck, which can lead to tension and pain.
The Best Pillows for Combination Sleepers
However, most people are combo-sleepers. You may start on your side at night and find yourself on your back or stomach when you wake up. If this is the case, a medium-to-firm pillow is the best option. As you move, your neck and upper shoulders get the support they need, but the lack of ultra-firmness provides comfort as you change position.
High-Profile Pillows vs. Low-Profile Pillows
You'll also find that many pillows are labeled either high-profile or low-profile, and choosing the proper one is also a vital part of healthy, comfortable sleep. As the names suggest, high vs. low describes a pillow's height (or depth).
Those with wide shoulders often benefit from high-profile pillows, while those with higher body weight should consider low-profile options. Additionally, your mattress type matters, too. The firmer your mattress, the higher profile pillow you should buy.
Generally, low-profile pillows are just three to four inches high, while high-profile options are between five and seven inches. Those with shoulder and neck pain often benefit from more high-profile pieces, while those who lay flat find low-profile pillows best.
The Best Pillows for Various Health Conditions
It's not just how you sleep that matters when choosing the best pillow for your bed. Certain health conditions may require special pillow requirements.
Some of these health conditions include:
- Sleep apnea
- Asthma
- Chronic snoring
- Arthritis
- Sciatica
- Allergies
- And more
Pillows for Sleep Apnea, Asthma, and Snoring
People with sleep apnea, asthma, and snoring usually feel the best when using a high-profile pillow. This is because their elevation raises the head slightly, reducing pressure on the cervical spine and facilitating more open airways.
Pillows for Arthritis
For those with arthritis, contoured neck pillows can help minimize pain by aligning the spine and relieving pressure points throughout the body overnight. This helps alleviate joint pain you may experience in your hips, knees, and more.
Pillows for Sciatica
Individuals with sciatic pain can also find a better night's sleep with the right pillow. Soft, fluffy pillows with a low profile are often best. Place one behind your shoulders for support while you sleep and use another between your knees for additional comfort.
Pillows for Allergies
Allergies don't often come to mind during bed pillow sales. But if you find yourself waking congested, sneezing, with a running nose or itchy eyes in the morning, consider changing your pillow.
Bamboo, latex, and memory foam are the best pillows for those struggling with allergies. They're less likely to trap dust and dirt, keeping your sleep space cleaner and you less congested.
How Often Should You Replace Bed Pillows?
Buying high-quality pillows is key, as it can save you money in the long run and reduce the hassle of frequently searching for replacements. You should replace your pillows every one to two years.
There are two main reasons for this. The first is that, over time, pillows lose their integrity. With daily use for extended periods of time, they wear down quickly. This can weaken the support you need to remain comfortable.
Additionally, all pillows are susceptible to trapping dust and allergens over time. If you suffer from allergies regularly, replacing your pillows every year is especially important. Even those without allergies should swap out pillows every year or so to ensure the cleanest and purest sleep experience.
Decorative Bed Pillows
In addition to finding the right bed pillow for sleep, decorative pillows are a great way to add style and flare to your bedroom. These are often called "throw pillows" and don't serve a functional purpose. But they look beautiful and can complement your space so that it turns into your true dream bedroom.
Choose colors that match the theme of your room, with similar patterns and designs. This is an excellent, inexpensive way to upgrade your space.
Shop Slumberland Furniture Today
When shopping for bed pillow sales, turn to Slumberland Furniture. We have pillows for all needs, in all profiles, degrees of firmness, decor, and more. You'll also find pillows that feature cooling technology to keep you nice and comfortable all night long in various materials to choose what's right for you.
And don't forget the matching linens. Shop for pillowcases, pillow protectors, multi-piece duvet sets and inserts, and luxurious touches like sleep masks and eye pillows. You'll also find various comfort products, like CBD pillow spray, air purifiers, neck and shoulder wraps, aromatherapy kits, and more.
We're dedicated to bringing you the best night's sleep, with high-quality pillows designed to meet your needs and all the wonderful extras to complete your sleep experience. Slumber away peacefully tonight when you get the best bed pillow sales at Slumberland Furniture today.